{"id":25,"date":"2022-05-16T15:11:59","date_gmt":"2022-05-16T15:11:59","guid":{"rendered":"https:\/\/www.dojozen.com\/?page_id=25"},"modified":"2025-10-07T17:40:34","modified_gmt":"2025-10-07T17:40:34","slug":"horaires","status":"publish","type":"page","link":"https:\/\/www.dojozen.com\/index.php\/horaires\/","title":{"rendered":"Horaire"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Horaire des zazen <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp; lundi, mercredi et vendredi 19h30&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp; mardi, jeudi 6h30 am<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; dimanche 8h am<\/p>\n\n\n\n<p class=\"has-medium-font-size\">arriver 30min \u00e0 l&rsquo;avance la premi\u00e8re fois, sans r\u00e9servation.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>&nbsp;inscriptions :<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp;s\u00e9ance 10$&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp;carte 12 s\u00e9ances 85$<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp;60$ \/mois<\/p>\n\n\n\n<p class=\"has-medium-font-size\">580$\/ ann\u00e9e<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Trois premi\u00e8re fois, don libre.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>D\u00e9buter<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Le zen est avant tout une pratique que l&rsquo;on doit exp\u00e9rimenter; arrivez (sans r\u00e9servation) 30 min avant le d\u00e9but d\u2019une pratique quotidienne de zazen.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">On vous initiera alors \u00e0 la posture de zazen, la marche (kinhin) et l\u2019ensemble du fonctionnement dans le dojo. La s\u00e9ance se compose de deux parties de 30 min en&nbsp; zazen entrecoup\u00e9es par la marche-kinhin suivi d\u2019une courte c\u00e9r\u00e9monie o\u00f9 on r\u00e9cite le s\u00fbtra  Hannya Shingy\u00f4 . Le tout dure environ 1h15.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Le Zen se dit \u00e9galement la voie du Boudha ( \u00e9veil ) butsu d\u00f4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Le concept  de voie est repr\u00e9sent\u00e9 par le cercle qu&rsquo;on voit parfois en calligraphie. Il signifie entre autre que constamment on revient au d\u00e9but et qu&rsquo;on red\u00e9couvre sa propre pratique.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00c0 la diff\u00e9rence d&rsquo;une multitude de m\u00e9ditation, l&rsquo;enseignement sur le corps et ult\u00e9rieurement sur le souffle et l&rsquo;attention contient plusieurs dizaines de points fondamentaux que l&rsquo;on apprivoise progressivement.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> &nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Journ\u00e9e intensive de zazen (quatre zazen)&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00e0 confirmer troisi\u00e8me dimanche de chaque mois ( voir le facebook du dojo.)<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Les journ\u00e9es de zazen s\u2019adressent principalement aux personnes ayant une exp\u00e9rience de la pratique dans le dojo de trois mois ou aux personnes qui demeurent loin du dojo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.facebook.com\/Centre-Zen-de-Qu\u00e9bec-191247764277822\/\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/www.dojozen.com\/wp-content\/uploads\/2022\/05\/image-5.png\" alt=\"\" class=\"wp-image-95\" style=\"width:96px;height:auto\" srcset=\"https:\/\/www.dojozen.com\/wp-content\/uploads\/2022\/05\/image-5.png 225w, https:\/\/www.dojozen.com\/wp-content\/uploads\/2022\/05\/image-5-150x150.png 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption class=\"wp-element-caption\">facebook du dojo<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Horaire des zazen &nbsp; lundi, mercredi et vendredi 19h30&nbsp; &nbsp; mardi, jeudi 6h30 am &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; dimanche 8h am arriver 30min \u00e0 l&rsquo;avance la premi\u00e8re fois, sans r\u00e9servation. &nbsp;inscriptions : &nbsp;s\u00e9ance 10$&nbsp; &nbsp;carte 12 s\u00e9ances 85$ &nbsp;60$ \/mois 580$\/ ann\u00e9e Trois premi\u00e8re fois, don libre. D\u00e9buter Le zen est avant &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":14,"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/www.dojozen.com\/index.php\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}